Chicken Bacon Cilantro Wrap Recipe
Tender chicken breast, turkey bacon, romaine lettuce, tomato, cucumber.
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Ingredients
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Wrap filling
Marinade & seasoning
Sauce
Assembly
Method
Wrap filling
Prepare chicken
Pat chicken breasts dry and cut each breast in half horizontally to make 4 thinner cutlets (or pound to even 1/2-inch thickness). Place chicken in a shallow dish.
Cook chicken
Heat a large skillet over medium-high heat and add 1 tsp olive oil or spray. When hot, add chicken cutlets and cook 4-5 minutes per side until internal temperature reaches 165°F (74°C) and exterior is golden. Remove to a cutting board and let rest 5 minutes, then slice into 1/2-inch strips.
Prepare vegetables
While chicken rests, core and thinly slice the tomato. Peel (if desired) and thinly slice the cucumber into half-moons. Thinly slice the red onion. Rinse and dry romaine leaves and chop or leave whole depending on wrap style. Roughly chop the fresh cilantro for filling (reserve 2 tbs chopped for sauce).
Sauce
Assembly
Warm the tortillas briefly: stack and microwave for 15-20 seconds or heat individually in a dry skillet 20-30 seconds per side until pliable.
Lay a warm tortilla flat. Spread about 1 to 1 1/2 tbs of the cilantro-lime sauce down the center, leaving 1 to 1 1/2 inches at each end.
Layer romaine leaves (1 leaf or a handful of chopped lettuce), a few slices of tomato, cucumber slices, a sprinkle of red onion, about 3-4 slices worth of the sliced chicken (roughly 3-4 oz), and 1-2 slices worth of chopped turkey bacon (about 1.5 slices). Scatter a small handful (about 1 tbs) of chopped cilantro on top if desired.
Drizzle an extra 1 tsp of sauce over the filling if you like it moister. Fold the bottom edge up over the filling, fold the sides in, and roll tightly to enclose. Repeat with remaining tortillas and ingredients to make 4 wraps.
Optional finishing: place assembled wraps seam-side down in a warm skillet over medium heat for 1-2 minutes per side to seal and lightly crisp the tortilla, or press in a sandwich press for 2-3 minutes. Slice each wrap in half on a diagonal and serve immediately.