Avocado Wontons Recipe
Crispy Wrappers with Chunky Avocado, Onion and Cilantro.
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Ingredients
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Wonton Filling
Wonton Assembly
Frying / Crisping
Dipping Sauce (optional)
Method
Wonton Filling
- 1
Prepare avocado: cut avocados in half, remove pits, and scoop flesh into a medium bowl. Use a fork to roughly mash so the mixture is chunky but holds together (small pea- to grape-sized pieces preferred).
- 2
- 3
Wonton Assembly
- 4
Set up an assembly station: a clean work surface, a small bowl with the beaten egg and 1 tsp water (whisked together) for sealing, and a damp towel to cover unused wrappers so they don’t dry out.
- 5
Filling and Sealing
Place one wonton wrapper square on the work surface with a corner pointing toward you (diamond shape). Spoon about 1 tablespoon of the avocado filling into the center of the wrapper—do not overfill. Brush the wrapper edges lightly with the egg wash. Fold the wrapper over to form a triangle, pressing gently to remove air and seal the edges. For a decorative finish (optional), fold corners toward the center or crimp edges with fingers. Repeat with remaining wrappers and filling. You should get about 24 small wontons.
- 6
Place assembled wontons on a lined tray and cover loosely with the damp towel while you finish assembling to prevent drying and cracking.
Frying / Crisping
- 7
- 8
Fry in small batches (4–6 wontons at a time) for 1 to 2 minutes per side, turning once, until golden brown and crisp. Use a slotted spoon to transfer to a paper-towel-lined tray to drain. Keep warm in a low oven (200°F / 95°C) while frying remaining batches.
- 9
For baking (healthier option): preheat oven to 400°F (200°C). Lightly brush or spray wontons with oil and place on a parchment-lined baking sheet with space between. Bake 8–12 minutes, turning once halfway, until edges are golden and crisp.
- 10
For air-fryer: preheat to 375°F (190°C). Spray wontons lightly with oil, arrange in a single layer, and air-fry 6–8 minutes, turning once, until crisp and golden.
Dipping Sauce (optional)
- 11
Whisk together soy sauce, rice vinegar, honey, sesame oil and optional red pepper flakes in a small bowl. Taste and adjust sweet/sour/spicy balance. Transfer to a serving bowl alongside the wontons.





