Vegan "buddha" Bowl Recipe
Make Vegan "buddha" Bowl Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Grains & Base
Roasted Vegetables
Baked Tofu
Salad Components
Tahini Dressing
Garnish & Optional
Method
Grains & Base
- 1
Cook rice
Rinse 1 cup brown rice under cold water. Combine rice, 2 cups water, and 1/4 tsp salt in a medium saucepan. Bring to a boil, reduce heat to low, cover and simmer 40–45 minutes until water is absorbed and rice is tender. Remove from heat, keep covered and rest 10 minutes, then fluff with a fork.
Roasted Vegetables
- 2
Prepare veggies
Preheat oven to 425°F (220°C). Cut broccoli into bite-sized florets. Peel and dice sweet potato into 1/2-inch cubes. Core and slice red bell pepper into strips.
- 3
Season and roast
On a rimmed baking sheet toss broccoli, sweet potato, and bell pepper with 2 tbs olive oil, 1/2 tsp smoked paprika, 1/2 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated. Spread in a single layer (use two sheets if crowded). Roast 22–28 minutes, tossing once halfway, until sweet potato is tender and edges are golden. Remove from oven and keep warm.
Baked Tofu
- 4
Press and cube tofu
Drain tofu and press for 15–30 minutes to remove excess moisture (use a tofu press or wrap in towel with weight on top). Cut into 1-inch cubes.
- 5
Marinate
In a bowl whisk 2 tbs tamari, 1 tbs maple syrup, 1 tsp rice vinegar, 1/2 tsp sesame oil, 1/2 tsp garlic powder. Add cubed tofu and gently toss to coat. Let marinate 10–15 minutes (or longer for more flavor).
- 6
Coat and bake
Preheat oven to 400°F (200°C) if not already hot. Toss marinated tofu with 1 tbs cornstarch to lightly coat (this creates a crisp exterior). Arrange tofu on a parchment-lined baking sheet in a single layer. Bake 18–25 minutes, flipping once halfway, until edges are golden and slightly crisp. Optionally broil 1–2 minutes at the end for extra color. Remove and keep warm.
Salad Components
- 7
Tahini Dressing
- 8
Make dressing
In a small bowl whisk 3 tbs tahini with 2 tbs lemon juice, 3 tbs warm water to loosen, 1 tsp maple syrup, 1 tsp soy sauce, and 1 minced garlic clove. Taste and adjust: add more water to thin, more lemon for acidity, or a pinch of salt if needed. If too bitter, add a touch more sweetener.
Garnish & Assembly
- 9
- 10
Finish and serve
Drizzle each bowl with tahini dressing (about 1–2 tbs per bowl). Sprinkle with 1 tsp sesame seeds and 1 tbsp sliced green onion across all bowls (or distribute per bowl). Add sriracha to taste. Serve immediately while tofu and roasted veggies are warm.