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Flint Breakfast Recipe

Inspired by FLINT Kitchen & Bar
Time30m
Serves2

A FLINT Breakfast Will Spark Your Day

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Ingredients

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Breakfast Components

Method

Preparation Steps

1

Prepare the Ingredients

Gather all the ingredients listed. Rinse the cherry tomatoes and spinach under cold water. Slice the avocado in half, remove the pit, and scoop the flesh out with a spoon.

2

Toast the Bread

Place the slices of whole grain bread in a toaster and toast until golden brown. This will take about 3-5 minutes.

3

Cook the Spinach

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the spinach and sauté for 2-3 minutes until wilted. Season with a pinch of salt and black pepper.

4

Cook the Eggs

In the same skillet, crack the eggs and cook them sunny-side up or to your desired doneness. This should take about 4-5 minutes. Season with salt and pepper.

5

Prepare the Avocado

While the eggs are cooking, mash the avocado in a bowl and season with a little salt and black pepper to taste.

6

Assemble the Breakfast

Spread the mashed avocado evenly on the toasted bread. Top each slice with sautéed spinach and a cooked egg. Sprinkle crumbled feta cheese and fresh herbs on top if desired.

7

Serve

Plate the assembled breakfast and serve with fresh cherry tomatoes on the side. Enjoy your FLINT Breakfast!