Prime Protein Strawberry Recipe

Combine protein and liquids

Add 1 cup cold water, 1 cup ice cubes, 1 scoop protein powder, and 1/4 cup Greek yogurt to a blender. The yogurt adds creaminess and extra protein; if you prefer a thinner drink use the almond milk from Optional Add-ins instead of yogurt.

Secure blender lid and pulse once to break up ice (about 2 pulses) before blending on high. This helps prevent large ice chunks and ensures even mixing.

Add strawberries and sweetener

Add the 3 oz hulled strawberries and 1 tablespoon honey (or agave) into the blender with the base. If using frozen strawberries, add them directly; if using fresh and you want a colder drink add an extra 1/4 cup ice.

Blend on high for 20–30 seconds until the strawberries are fully pureed and the mixture is smooth and uniformly pink.

Brighten and balance

Add 1/2 teaspoon fresh lemon juice, 1/4 teaspoon vanilla extract, and a pinch of fine sea salt to the blender. These small additions enhance the strawberry flavor and round the sweetness.

Blend for an additional 5–10 seconds to incorporate flavors. Taste and adjust: add up to 1 more teaspoon of honey if you prefer sweeter, or 1–2 tablespoons of almond milk to thin the texture.

If using milled flaxseed or chia seeds, add 1 teaspoon now and blend 3–5 seconds. These add-ins provide omega-3s and fiber but will slightly thicken the drink. If you opted to use almond milk, add up to 2 tablespoons now and blend until combined.

If texture is too thick after all additions, gradually add up to 1/4 cup more cold water or almond milk and pulse until desired consistency is reached.

Pour the Prime Protein Strawberry into a chilled glass. Optionally garnish with a fresh strawberry on the rim or a light dusting of protein powder.

Serve immediately for best texture and flavor.