El Chaparro Taco Salad Recipe
Your choice of ground beef or shredded chicken with refried beans, guacamole, sour cream, shredded cheese & tomatoes.
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Ingredients
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Protein & beans
Salad base & toppings
Guacamole & sour cream
Optional garnishes & extras
Method
Protein & beans
Cook ground beef
If using ground beef: heat a large skillet over medium-high heat and add 1 tbs vegetable oil. Add 1 lb ground beef and cook, breaking up with a spoon, until browned and no pink remains, about 6–8 minutes. Drain excess fat if desired. Sprinkle 2 tsp taco seasoning and 1 tbs water over the beef, stir to combine, and simmer 1–2 minutes until seasoning is evenly distributed. Keep warm.
Prepare shredded chicken
If using shredded chicken: reheat 1 lb pre-cooked shredded chicken in a skillet with 1 tbs vegetable oil, 2 tsp taco seasoning and 1 tbs water. Warm through 3–4 minutes, stirring until evenly seasoned. Keep warm.
Warm refried beans
Warm the refried beans in a small saucepan over low heat, stirring occasionally, about 3–5 minutes. If too thick, stir in 1–2 tbs water to reach a scoopable consistency. Season with a pinch of salt if needed.
Guacamole & sour cream
Make guacamole
Halve and pit 2 ripe avocados. Scoop flesh into a bowl and mash with a fork until mostly smooth with a little texture. Stir in 1 tbs lime juice, 0.5 tsp salt, 0.25 tsp black pepper and 0.25 cup finely diced tomato. Taste and adjust seasoning or lime if desired. Cover with plastic wrap (touching surface) to prevent browning until ready to serve.
Prepare sour cream
Place 0.5 cup sour cream in a small bowl. For a thinner drizzleable sour cream, stir in 1–2 tbs water or lime juice until desired consistency is reached. Keep chilled until serving.
Salad base & assembly
Arrange greens
Place 6 cups chopped romaine or mixed greens in a large serving bowl or divide between individual bowls.
Add refried beans
Spoon warmed refried beans in two to three dollops over the greens, distributing evenly.
Add protein
Top greens and beans with the seasoned protein (ground beef or shredded chicken), spreading it evenly across the salad.
Add vegetables & cheese
Scatter 1 cup shredded cheese, 1 cup diced tomato, 0.25 cup finely diced red onion (if using), and sliced jalapeño over the salad.
Finish with chips & cilantro
Sprinkle 2 cups lightly crushed tortilla chips and 2 tbs chopped cilantro over the top for crunch and freshness.
Garnish and serve
Add 2 generous spoonfuls of guacamole to the salad (or place guacamole on the side for self-serve). Dollop sour cream in 2–3 spots or drizzle if thinned. Offer lime wedges, salsa or hot sauce and pickled jalapeños at the table for additional garnish.