SHAPTA recipe served on a plate, by Pekin the Chef
Jul 30 2026

Shapta Recipe

Time45m
Serves4

Shapta is a Tibetan beef stir-fry dish typically made with thinly sliced beef sirloin and flavored with various spices and sauces. This version often includes the unique flavor of toasted Tibetan peppercorns and is served alongside steamed buns called Tingmo, offering a contrast of textures. Here's how to make it at home.

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Ingredients

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Shapta — Main ingredients

Tingmo side

Method

Shapta method

1

Toast peppercorns

Toast Tibetan peppercorns in a dry skillet over medium heat until fragrant, then crush coarsely in a mortar and pestle.

2

Prepare beef

Thinly slice the beef sirloin against the grain and set aside.

3

Prep aromatics

Slice the red onion and mince the garlic; set aside for quick access.

4

Sear beef

Heat 1 tablespoon oil in a wok over high heat. Add half the beef slices and sear quickly until browned. Remove and set aside.

5

Cook onions and garlic

In the same wok, add the remaining oil, then add onion and garlic. Stir-fry until the onion is translucent and aromatic.

6

Flavor base with pepper and chili

Add the crushed Tibetan peppercorns and red chilies; stir-fry for about 30 seconds to release aroma.

7

Combine beef with sauces

Return the browned beef to the wok. Add soy sauce and oyster sauce; toss until the meat is well coated.

8

Add broth and sweetness

Pour in beef broth and sprinkle sugar; simmer briefly so the sauce reduces slightly and glazes the beef.

9

Adjust and finish

Taste and adjust with a touch more soy if desired; cook a few more seconds until beef is tender and glossy.

10

Finish with sesame

Remove from heat and drizzle sesame oil over the shapta; toss to combine.

11

Prepare Tingmo

Steam Tingmo buns in a steamer until puffed and tender, about 8-12 minutes.

12

Serve

Plate the shapta and arrange Tingmo buns on the side. Garnish with extra peppercorns or sliced chilies if desired.