Pan Seared Loin Of Monk Fish Recipe
glaze of piri piri, honey & mustard
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Ingredients
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Main Ingredients
Glaze Ingredients
Method
Preparation
Prepare the Glaze
In a small bowl, mix together the piri piri sauce, honey, and Dijon mustard until well combined. Set aside.
Season the Monkfish
Season the monkfish loin with salt and black pepper on all sides.
Cooking
Sear the Monkfish
Heat olive oil in a large skillet over medium-high heat. Once hot, add the monkfish loin and sear for about 4-5 minutes on each side until golden brown and cooked through.
Glaze the Fish
During the last minute of cooking, brush the glaze mixture generously over the monkfish, allowing it to caramelize slightly.
Serving
Serve
Remove the monkfish from the skillet and let it rest for a couple of minutes before slicing. Serve warm with remaining glaze drizzled on top.