Jul 14 2026
RestaurantsCaptain Al's Steak & SeafoodChicken Tenders Recipe

Chicken Tenders Recipe

Time30m
Serves4

Make Chicken Tenders Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken Prep

Breading

Cooking

Method

Preparation

  1. 1

    Prepare the Chicken

    Cut the chicken breasts into tenders, about 1-inch wide strips.

  2. 2

    Season the Chicken

    In a bowl, season the chicken strips with salt, pepper, garlic powder, and paprika. Mix well to ensure the chicken is evenly coated.

Breading

  1. 3

    Set Up Breading Station

    Prepare three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and Parmesan cheese.

  2. 4

    Bread the Chicken

    Dip each seasoned chicken tender first into the flour, making sure to coat it evenly. Then, dip it into the beaten eggs, followed by pressing it into the breadcrumb mixture to coat.

Cooking

  1. 5

    Heat the Oil

    In a large skillet, heat vegetable oil over medium-high heat until it shimmers.

  2. 6

    Fry the Chicken Tenders

    Carefully add the breaded chicken tenders to the hot oil in batches, making sure not to overcrowd the pan. Fry for about 4-5 minutes on each side or until golden brown and cooked through.

  3. 7

    Drain and Serve

    Once cooked, remove the chicken tenders from the skillet and place them on a paper towel-lined plate to drain excess oil. Serve hot with your favorite dipping sauce.

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