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Restaurants›BRQ Seafood and Barbeque›Veggie Recipe

Veggie Recipe

Inspired by BRQ Seafood and Barbeque

Time30m

Serves4

Much more than salad on a bun

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Ingredients

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Veggie Burger Ingredients

1 cups Black beans, cooked and drained

1 cups Quinoa

1 cups Carrot, grated

1/2 cups Red bell pepper, finely chopped

1/2 cups Onion, finely chopped

2 cloves Garlic, minced

1/4 cups Cilantro, chopped

1 large Egg

1/2 cups Breadcrumbs

1 tsp Cumin powder

1 tsp Watkins paprika

1/2 tsp Celtic sea salt

1/4 tsp black pepper

2 tbs olive oil

4 pcs Burger buns

4 pcs Lettuce leaves

1 pcs Tomato, sliced

1 pcs Avocado, sliced

4 slices Cheese (optional)

Method

Preparation Steps

1

Prepare the Veggie Mixture

In a large bowl, mash the black beans with a fork until mostly smooth. Stir in the cooked quinoa, grated carrot, chopped red bell pepper, chopped onion, minced garlic, and chopped cilantro.

2

Combine Ingredients

Add the egg, breadcrumbs, cumin, paprika, salt, and black pepper to the mixture. Mix until well combined.

3

Shape the Patties

Divide the mixture into 4 equal portions and shape each portion into a patty.

4

Cook the Patties

Heat olive oil in a non-stick skillet over medium heat. Cook each patty for about 4-5 minutes on each side or until golden brown.

5

Assemble the Burger

Place each patty on a burger bun, top with lettuce, tomato slices, avocado, and cheese if using. Serve immediately.