RecipesBrigtsen's RestaurantFlounder

Flounder Recipe

inspired by

@brigtsensrestaurant

Sep 18 2024

20m

Serves 4

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Recipe information

Make Flounder in just 20m. Fresh flounder prepared to perfection, a must-try seafood dish.

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Ingredients

Seafood Dish Ingredients

Preparation

Cooking Directions

1. Prepare the Flounder

Rinse the fresh flounder fillets under cold water and pat them dry with paper towels.

2. Season the Fillets

In a bowl, mix the olive oil, lemon juice, minced garlic, salt, and black pepper. Brush this mixture over both sides of the flounder fillets.

3. Cook the Flounder

Heat a large skillet over medium-high heat. Add a little olive oil if needed. Once hot, add the seasoned flounder fillets and cook for about 3-4 minutes on each side, or until golden brown and cooked through.

4. Garnish and Serve

Once cooked, remove the flounder from the skillet and place on a serving platter. Sprinkle with fresh parsley before serving.

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