Flounder Recipe

Time20m
Serves4

Fresh flounder prepared to perfection, a must-try seafood dish.

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Ingredients

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Seafood Dish Ingredients

Method

Cooking Directions

1

Prepare the Flounder

Rinse the fresh flounder fillets under cold water and pat them dry with paper towels.

2

Season the Fillets

In a bowl, mix the olive oil, lemon juice, minced garlic, salt, and black pepper. Brush this mixture over both sides of the flounder fillets.

3

Cook the Flounder

Heat a large skillet over medium-high heat. Add a little olive oil if needed. Once hot, add the seasoned flounder fillets and cook for about 3-4 minutes on each side, or until golden brown and cooked through.

4

Garnish and Serve

Once cooked, remove the flounder from the skillet and place on a serving platter. Sprinkle with fresh parsley before serving.