Buffalo Cauliflower recipe served on a plate, by Blu Wolf Bistro
Jul 17 2026
RestaurantsBlu Wolf BistroBuffalo Cauliflower Recipe

Buffalo Cauliflower Recipe

Inspired by Blu Wolf Bistro
Time40m
Serves4

Crispy cauliflower florets tossed in buffalo sauce and served with ranch dressing.

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Ingredients

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Buffalo Cauliflower Ingredients

Method

Buffalo Cauliflower Directions

1

Prepare the Cauliflower

Preheat your oven to 450°F (232°C). Cut the cauliflower into bite-sized florets and set aside.

2

Make the Batter

In a large bowl, combine the flour, water, garlic powder, onion powder, paprika, salt, and pepper. Whisk until smooth.

3

Coat the Cauliflower

Dip each cauliflower floret into the batter, ensuring it is fully coated, then place it on a parchment-lined baking sheet.

4

Bake the Cauliflower

Bake in the preheated oven for 20-25 minutes, until golden brown and crispy.

5

Toss with Buffalo Sauce

Remove the cauliflower from the oven and place it in a large bowl. Pour the buffalo sauce over the hot cauliflower and toss to coat evenly.

6

Serve

Serve the buffalo cauliflower hot, drizzled with ranch dressing and sprinkled with chopped parsley.