Chicken Parmesan Salad Recipe
parmesan and panko bread crumb crusted chicken breast, diced tomatoes, mozzarella, fresh basil, romaine, Caesar dressing
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Ingredients
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Salad
Parmesan-Panko Crusted Chicken
Method
Parmesan-Panko Crusted Chicken
- 1
Prepare chicken
Pound each chicken breast to an even thickness (about 1/2 inch) using a meat mallet or rolling pin, placing the breast between plastic wrap. Trim any thin edges. Season both sides with 1 tsp salt and 1/2 tsp black pepper.
- 2
Set up breading station
Place the flour in a shallow dish. In a second shallow bowl whisk together the 2 eggs and 2 tablespoons milk until combined. In a third shallow bowl combine 1 cup panko, 1/2 cup finely grated Parmesan, 1/2 tsp garlic powder, and 1/2 tsp dried oregano; stir to mix evenly.
- 3
Bread the chicken
Dredge each seasoned chicken breast in flour, shaking off excess. Dip into the egg mixture, then press firmly into the panko-Parmesan mixture to coat both sides, pressing crumbs onto the surface to adhere well. Place coated breasts on a plate and let rest 5 minutes to set the crust.
- 4
Pan-fry the chicken
Heat a large skillet over medium heat and add 3 tablespoons olive oil and 1 tablespoon butter (optional). When oil is shimmering, add the breaded chicken. Cook undisturbed 4-5 minutes until the crust is golden brown. Flip and cook an additional 4-5 minutes, reducing heat to medium-low if browning too quickly. Internal temperature should reach 165°F (74°C). If chicken is thick and browning too fast, finish in a 375°F (190°C) oven for 6-8 minutes. Transfer cooked breasts to a cutting board and let rest 5 minutes, then slice into 1/2-inch strips or bite-sized pieces.
Salad Assembly
- 5
Toss the chopped romaine in a large bowl with the 1/2 cup Caesar dressing until evenly coated (start with 1/3 cup and add more to taste).
- 6
Divide the dressed romaine among 2 plates or one large serving platter.
- 7
Top the dressed lettuce with diced tomatoes (1 cup) and the diced fresh mozzarella (1 cup) evenly.
- 8
Arrange the sliced Parmesan-panko chicken over the top of the salad.
- 9
Sprinkle 1/2 cup grated Parmesan over the entire salad and scatter the torn or chiffonade basil leaves on top.
- 10