Rig Fish Recipe
Make Rig Fish Recipe in just 35m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Fish & Marinade
Crisp Herb-Breadcrumb Topping
Accompaniment — Quick Sautéed Greens
Finishing & Serving
Method
Fish & Marinade
- 1
Prep fish
Pat the fish fillets dry with paper towels and place them on a rimmed baking sheet or large plate.
- 2
Make marinade
In a small bowl whisk together 2 tbs olive oil, 2 tbs fresh lemon juice, 2 tsp minced garlic, 1 tsp smoked paprika, 1 tsp sea salt, and 1 tsp freshly ground black pepper until combined.
- 3
Crisp Herb-Breadcrumb Topping
- 4
Prepare topping
In a small bowl combine 3 tbs panko breadcrumbs, 2 tbs grated Parmesan, 1 tsp lemon zest, 1 tsp fresh thyme leaves, 1 tbs melted butter, and 1 tsp olive oil. Mix until the crumbs are evenly moistened and hold together lightly when pressed.
- 5
Preheat oven or pan
For oven method: preheat oven to 425°F (220°C). For stovetop: heat a nonstick ovenproof skillet over medium-high heat and add a thin film of oil.
- 6
Apply topping
If baking: transfer marinated fillets to a parchment-lined baking sheet. Divide the breadcrumb mixture evenly and press lightly onto the top of each fillet. If pan-searing: spoon the topping over the fillets after searing the skin-side for 2–3 minutes, then finish in the oven (see next step).
- 7
Cook fish
Oven method: bake for 10–12 minutes until fish is opaque and flakes easily with a fork, and topping is golden. Stovetop-to-oven method: sear fillets 2–3 minutes skin-side down (or first-sauté side), then transfer skillet to the preheated oven for 6–8 minutes to finish and crisp the topping. Internal temperature should reach 145°F (63°C).
Accompaniment — Quick Sautéed Greens
- 8
Sauté garlic
While fish cooks, heat 1 tbs extra-virgin olive oil in a large skillet over medium heat. Add 1 tsp thinly sliced garlic and a pinch of red pepper flakes. Sauté 30–45 seconds until fragrant but not browned.
- 9