RecipesBelgard KitchenDragon Bowl

Dragon Bowl Recipe

inspired by

@belgardkitchen

Dec 30 2025

1h 15m

Serves 2

Jump to recipe ↓

Recipe information

Make Dragon Bowl in just 1h 15m. brown rice, marinated tofu, red peppers, carrot, red beet, pickled red onion, avocado, spinach, tahini dressing, black sesame seeds

Get This Recipe In Your Inbox

Just share your email, and we'll send it straight to your inbox. Plus, enjoy weekly servings of cooking inspiration as a bonus!

Pin Recipe

Was this page helpful?

Help improve this recipe for others!

Ingredients

Main Ingredients

Preparation

Preparation Steps

1. Cook the Brown Rice

Rinse the brown rice under cold water. In a medium pot, combine 1 cup of brown rice with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 40-45 minutes until tender. Remove from heat and let it sit covered for 10 minutes, then fluff with a fork.

2. Marinate the Tofu

Press the tofu to remove excess water. Cut into cubes and marinate in a mixture of soy sauce, garlic, and ginger for at least 30 minutes.

3. Prepare the Vegetables

Slice the red bell pepper, carrot, and beet into thin strips. If using raw beets, you may want to roast them first for better flavor.

4. Cook the Tofu

In a non-stick skillet over medium heat, sauté the marinated tofu until golden brown on all sides, about 8-10 minutes.

5. Assemble the Dragon Bowl

In a large bowl, layer the cooked brown rice, sautéed tofu, red peppers, carrot, beet, pickled red onion, avocado slices, and fresh spinach. Drizzle with tahini dressing and sprinkle with black sesame seeds.

Local Coupons

No local coupons found for this recipe's ingredients.