RestaurantsBeckett's TablePan-seared Barramundi Recipe

Pan-seared Barramundi Recipe

Inspired by Beckett's Table
Time20m
Serves4

(gf)

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Barramundi

Rinse the barramundi fillets under cold water and pat them dry with paper towels. Season both sides with salt and black pepper.

2

Heat the Oil

In a large skillet, heat the olive oil over medium-high heat until shimmering.

3

Sear the Fish

Place the barramundi fillets skin-side down in the skillet. Cook for about 4-5 minutes until the skin is crispy and golden brown.

4

Flip the Fillets

Carefully flip the fillets and cook for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

5

Finish and Serve

Remove the fillets from the skillet and squeeze fresh lemon juice over them. Garnish with chopped parsley and serve immediately.