Restaurants›BARI ITALIAN›Salmon Recipe

Salmon Recipe

Inspired by BARI ITALIAN
Time50m
Serves2

8 oz pan-seared salmon filet with parsnip puree, crispy polenta, and roasted brussels sprout halves

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Parsnip Puree

Peel and chop the parsnips, then boil them in salted water until tender, about 15 minutes. Drain and blend with butter, heavy cream, salt, and pepper until smooth. Set aside.

2

Cook the Brussels Sprouts

Preheat the oven to 400°F (200°C). Halve the brussels sprouts and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 20 minutes until crispy and golden.

3

Make the Polenta

In a pot, bring 4 cups of water to a boil. Stir in the polenta and cook, stirring frequently, until thickened, about 5 minutes. Stir in parmesan cheese until melted. Spread the polenta in a greased dish to cool, then cut into squares or rounds.

4

Pan-sear the Salmon

Season the salmon filet with salt and pepper. Heat a skillet over medium-high heat with a bit of olive oil. Sear the salmon for about 4-5 minutes on each side until cooked through and crispy on the outside.

5

Fry the Polenta

In the same skillet, add more olive oil if necessary and fry the polenta pieces until golden and crispy on both sides, about 3-4 minutes per side.

6

Plate the Dish

On a plate, place a generous spoonful of parsnip puree, top with the seared salmon, and arrange crispy polenta and roasted brussels sprout halves around the plate.