Athletic Recipe

Preparation Steps

1. 1

   Cook Quinoa

   Rinse 1 cup of quinoa under cold water. In a saucepan, combine the rinsed quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until the water is absorbed. Remove from heat and let it sit for 5 minutes before fluffing with a fork.

2. 2

   Prepare Vegetables

   While the quinoa is cooking, dice the red bell pepper and avocado. Set aside.

3. 3

   Mix Ingredients

   In a large bowl, combine the cooked quinoa, black beans, corn, diced bell pepper, and avocado.

4. 4

   Make Dressing

   In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.

5. 5

   Combine and Serve

   Pour the dressing over the quinoa mixture and toss gently to combine. Stir in chopped cilantro before serving.