Lunch C Recipe

Time45m
Serves2

LUNCH MENU C

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Salad

Chicken Breast

Quinoa

Method

Preparation of Quinoa

1

Rinse Quinoa

Place the quinoa in a fine mesh strainer and rinse under cold water for about 2 minutes to remove any bitterness.

2

Cook Quinoa

In a medium saucepan, combine the rinsed quinoa, 2 cups water, and 1 teaspoon salt. Bring to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is cooked and water is absorbed. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.

Cooking Chicken

3

Prepare Chicken

Pat the chicken breasts dry with paper towels. In a small bowl, mix 2 tablespoons olive oil, garlic powder, paprika, salt, and black pepper. Rub this mixture over both sides of the chicken breasts.

4

Cook Chicken

Heat a skillet over medium-high heat. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Once cooked, remove from skillet and let rest for 5 minutes before slicing.

Assembling Salad

5

Prepare Salad

In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.

6

Dress Salad

In a small bowl, whisk together 3 tablespoons olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon salt, and 1 teaspoon black pepper. Pour the dressing over the salad and toss to coat.

7

Serve

Serve the salad on plates, and top with sliced chicken breast and a scoop of quinoa. Enjoy!