Gulf Fish Pontchartrain recipe served on a plate, by Pekin the Chef
RecipesArnaud'sGulf Fish Pontchartrain

Gulf Fish Pontchartrain Recipe

inspired by

@arnauds

Apr 11 2025

30m

Serves 4

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Recipe information

Make Gulf Fish Pontchartrain in just 30m. Sautéed demi fillet topped with fresh Louisiana crabmeat and Lemon Butter Sauce. Alongside Haricots Verts

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Ingredients

Main Ingredients

Preparation

Cooking Instructions

1. Prepare the Fish

Season the gulf fish fillets with salt and black pepper on both sides. Dredge the fillets in all-purpose flour, shaking off any excess.

2. Sauté the Fish

In a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the fillets and cook for about 3-4 minutes on each side, or until golden brown and cooked through. Remove the fish from the skillet and keep warm.

3. Make the Lemon Butter Sauce

In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant, then add lemon juice and chopped parsley. Stir to combine.

4. Add Crabmeat

Gently fold in the fresh crabmeat into the lemon butter sauce, cooking for an additional 1-2 minutes until heated through.

5. Cook Haricots Verts

In a separate pot, bring salted water to a boil. Add the haricots verts and cook for about 3-4 minutes until tender-crisp. Drain and set aside.

6. Serve

Place the sautéed fish fillets on a plate, top with the crabmeat and lemon butter sauce. Serve alongside the haricots verts.

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