Herb-crusted Lemon Sole Recipe

inspired by

@aria

Apr 28 2025

•

45m

•

Serves 4

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Recipe information

Make Herb-crusted Lemon Sole in just 45m. pan roasted cauliflower, shiitakes, lemon caper sauce

Preparation of Herb-Crusted Lemon Sole

1. Prepare the Herb Mixture

In a bowl, mix together the chopped parsley, dill, thyme, minced garlic, bread crumbs, salt, and pepper.

2. Coat the Sole

Brush the lemon sole fillets with olive oil and then coat them with the herb mixture, pressing gently to adhere.

Cooking the Cauliflower and Shiitakes

3. Roast the Vegetables

In a large skillet, heat olive oil over medium heat. Add cauliflower florets and shiitake mushrooms, season with salt and pepper, and cook until golden brown and tender, about 10-15 minutes. Stir occasionally.

Making the Lemon Caper Sauce

4. Prepare the Sauce

In a saucepan, melt butter over medium heat. Add minced garlic and sauté until fragrant. Stir in capers and lemon juice, cooking for another 1-2 minutes. Remove from heat and stir in chopped parsley.

Cooking the Sole

5. Pan-Roast the Sole

In a large skillet, heat a little olive oil over medium-high heat. Add the coated lemon sole fillets and cook for about 3-4 minutes on each side until golden brown and cooked through.

Serving

6. Plate the Dish

Serve the herb-crusted lemon sole on a plate with the roasted cauliflower and shiitakes on the side. Drizzle the lemon caper sauce over the fish and vegetables before serving.

Herb-crusted Lemon Sole Recipe

Recipe information

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For the Herb-Crusted Lemon Sole

For the Pan-Roasted Cauliflower and Shiitakes

For the Lemon Caper Sauce