Mediterranean Recipe

Time20m
Serves4

Make Mediterranean Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Salad

Method

Main Salad

1

Prepare vegetables

Rinse and dry the mixed salad greens thoroughly in a salad spinner or with paper towels. Halve the cherry tomatoes, peel (if desired), seed and dice the cucumber, dice the red bell pepper, and thinly slice the red onion.

2

Assemble salad base

In a large salad bowl, combine the mixed greens, halved cherry tomatoes, diced cucumber, diced red bell pepper, thinly sliced red onion, and Kalamata olives. Toss gently to distribute ingredients evenly.

3

Make dressing

In a small bowl or jar, whisk together the extra-virgin olive oil, fresh lemon juice, red wine vinegar, dried oregano, sea salt, and freshly ground black pepper until emulsified. Taste and adjust seasoning: add more lemon juice for brightness or a pinch more salt if needed.

4

Dress salad

Pour about two-thirds of the dressing over the assembled salad and toss gently to coat. Reserve the remaining dressing to serve on the side or for guests who want extra.

5

Finish with cheese

Sprinkle the crumbled feta evenly over the tossed salad.

Optional Protein & Garnish

6

Prepare protein

If using chicken: slice cooked chicken breast thinly (about 1/4" thick) and arrange on top or on the side of the salad. If using chickpeas: drain and rinse one 15-oz can, pat dry, and toss into the salad for added protein and texture.

7

Add nuts and herbs

Scatter the toasted pine nuts or chopped walnuts over the salad and sprinkle chopped fresh parsley and lemon zest (if using) for aroma and brightness.

8

Serve

Give the salad one gentle final toss to incorporate toppings. Serve immediately with remaining dressing on the side. Leftovers: store dressing separately and keep salad components chilled; assemble just before serving to maintain texture.