Italian Chopped Recipe
Chicken, salami, gorgonzola, tomato, olives, red wine vinaigrette
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Ingredients
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Salad Base
Proteins & Cheese
Vegetables & Extras
Crunch & Garnish
Red Wine Vinaigrette
Method
Prepare Salad Base & Produce
Wash and thoroughly dry the romaine, spinach and radicchio. Chop or chiffonade into bite-sized pieces; place in a large mixing bowl.
Core, seed and dice the Roma tomatoes. Peel (optional) and dice the cucumber. Halve the pitted olives. Add the tomato, cucumber, olives and roasted red peppers to the bowl with the greens.
Add the sliced basil to the bowl.
Prepare Proteins & Cheese
Dice cooked chicken breast into roughly 1/2-inch pieces. If using leftover or roasted chicken, remove any excess skin and fat. Add to the bowl.
Cut the salami into 1/4-inch strips or small dice and add to the bowl.
Crumble the gorgonzola and add it to the bowl. Reserve a tablespoon for garnish if desired.
Make Red Wine Vinaigrette
Whisk Dressing
In a small bowl or jar, combine the red wine vinegar, Dijon mustard, lemon juice, minced garlic, dried oregano and honey (if using). Whisk until combined.
Toast Nuts (if using)
Assemble Salad
Give the salad components a gentle toss to distribute ingredients evenly.
Pour about 3–4 tablespoons of the vinaigrette over the salad and toss gently to coat. Taste and add more dressing as desired (the recipe yields about 6 tbsp dressing; reserve any extra in the refrigerator for up to 3 days).
Season the assembled salad with the kosher salt and freshly ground black pepper, tossing gently to combine.
Sprinkle the toasted nuts and reserved gorgonzola over the top just before serving.